Physical therapy for Cherry Hill, Marlton, Mount Laurel and Voorhees

Body Solutions - Physical therapy for Cherry Hill, Marlton, Mount Laurel and Voorhees. We also provide massage therapy, spa, personal fitness training in NJ.

If you live in the South Jersey region (Voorhees, Cherry Hill, Marlton, etc.) and need Physical therapy for Sports injuries consider coming to Body Solutions. We utilize a true holistic approach for faster recovery from your injuries. Watch this video on physical therapy for sports injuries for optimal recovery. Learn how we use higher level understanding of exercise and how the body works to achieve amazing results. The key to optimal recovery after a sports injury is immediate initiation of the right exercises and providing your body with the right nutrients to speed up healing. While injured body parts like an ankle sprain, a torn ACL or meniscus, a shoulder strain, or a hip strain needs to be rested, you need to initiate immediate exercises for other body parts. This will reduce the compensation and keep your body “even” and “balanced”. For example, if you have an right ankle sprain, you need to immediately start strengthening your right hip and knee to avoid onset of weakness AND strengthen your left ankle. By working your left ankle, you indirectly accelerate the recovery process of the right ankle in personal trainer Voorhees NJ.

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Body Solutions - Physical therapy for Cherry Hill, Marlton, Mount Laurel and Voorhees. We also provide massage therapy, spa, personal fitness training in NJ.

Body Solutions - Physical therapy for Cherry Hill, Marlton, Mount Laurel and Voorhees. We also provide massage therapy, spa, personal fitness training in NJ.

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