How to process a big list with interval (5 minutes) after processing 30 elements?

How to process a big list with interval (5 minutes) after processing 30 elements?

<code>list = [40000 elements]</code>

list = [40000 elements]

After processing first 30 elements need to pause for 5 minutes and then start processing again the next 30 element from the list.

a = list(set(proflinks))
a = sorted(a) # list a has 40000 elements
a=a[0:30]
#print(a)
for b in a:
    inedex = a.index(b)
    print('profile____' + str(inedex) + '____is processing')
    profileMeta(driver,b)


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