calli collins

1661160208

Home | SevensTransport

https://sevenstransport.com/
 

What is GEEK

Buddha Community

Elena Evans

Elena Evans

1621674042

5 Pocket-Friendly Essentials You All Need to Create A Home Gym

“Why should I create a home gym? I am fit and fine then why I need a home gym setup?”

During this pandemic, Thousands of people are working from home, and In such a situation, health has become the priority of all of them. Not only working employees but the health of other family members are important. The easiest way to maintain your health and fitness is to create a home gym.

A home gym is a remedy that can save the cost of your heavy gym membership. If you have a spare room then you are a lucky person where you can set up a home gym. In this blog, I will let you know about the 5 essentials that you all need to create a home gym.

Why Create Home Gym?

Save your time to go the gym
Save the money on your gym membership
One time investment
Keep your body fit and maintained
Helps to maintain hygiene
Helps to lose belly fat
No time-bound and more.

In our busy lives, a home gym could be a boon for all of us, and in this corona war, Eazyro has come up with a set of home gym equipment and home gym machines.

5 Essentials to Create A Home Gym

Dumbbells

Dumbbells play a very important role in the gym. Whether you want to lose weight or want to strengthen your muscles, dumbbells are one of the most ingenious parts of equipment you can add to a home gym. Dumbbells set with a rack has come up in a variety of weight, you can choose as per the need of your body weight.

Barbell

With a barbell set, your dumbbells and barbell sets will get complete. A barbell weight set helps to gain strength in your muscles. The combination of dumbbells and barbell make your home gym complete.

Electric Treadmill

From ancient time, walk and running both are considered as the best exercise that keeps your brain and heart-healthy. Through electric treadmills, you can run and walk in your own house, it overcomes the stress of weather conditions and makes your morning healthy.

Skipping Rope

With skipping rope, we all have our childhood memories. This is not surprising that skipping rope is a fantastic cardio and coordination tool. It will give an experience of a full-body workout. It helps to stabilize your legs, hands, mind, upper body for jumping.

Pull Up Bar

Pull-ups are an excellent way to strengthen your upper body and keep it more healthy. My personal trainer and other professional trainers always recommend pulling bars in the gym essentials.

Conclusion

A home gym is a place that is a one-time and long-time investment. I think people should care about their physical fitness during this pandemic. If you are looking to buy home gym equipment, exercise machines for home, or cardio machines for home, but only at Eayro which is the best platform that has home gym types of equipment available at affordable prices.

#home gym equipment #home gym machine #exercise machine for home #home gym equipment for sale #cardio machines for home

Spring Framework

Spring Framework

1642110180

Spring: A Static Web Site Generator Written By GitHub Issues

Spring

Spring is a blog engine written by GitHub Issues, or is a simple, static web site generator. No more server and database, you can setup it in free hosting with GitHub Pages as a repository, then post the blogs in the repository Issues.

You can add some labels in your repository Issues as the blog category, and create Issues for writing blog content through Markdown.

Spring has responsive templates, looking good on mobile, tablet, and desktop.Gracefully degrading in older browsers. Compatible with Internet Explorer 10+ and all modern browsers.

Get up and running in seconds.

中文介绍

Quick start guide

For the impatient, here's how to get a Spring blog site up and running.

First of all

  • Fork the Spring repository as yours.
  • Goto your repository settings page to rename Repository Name.
  • Hosted directly on GitHub Pages from your project repository, you can take it as User or organization site or Project site(create a gh-pages branch).
  • Also, you can set up a custom domain with Pages.

Secondly

  • Open the index.html file to edit the config variables with yours below.
$.extend(spring.config, {
  // my blog title
  title: 'Spring',
  // my blog description
  desc: "A blog engine written by github issues [Fork me on GitHub](https://github.com/zhaoda/spring)",
  // my github username
  owner: 'zhaoda',
  // creator's username
  creator: 'zhaoda',
  // the repository name on github for writting issues
  repo: 'spring',
  // custom page
  pages: [
  ]
})
  • Put your domain into the CNAME file if you have.
  • Commit your change and push it.

And then

  • Goto your repository settings page to turn on the Issues feature.
  • Browser this repository's issues page, like this https://github.com/your-username/your-repo-name/issues?state=open.
  • Click the New Issue button to just write some content as a new one blog.

Finally

  • Browser this repository's GitHub Pages url, like this http://your-username.github.io/your-repo-name, you will see your Spring blog, have a test.
  • And you're done!

Custom development

Installation

  • You will need a web server installed on your system, for example, Nginx, Apache etc.
  • Configure your spring project to your local web server directory.
  • Run and browser it, like http://localhost/spring/dev.html .
  • dev.html is used to develop, index.html is used to runtime.

Folder Structure

spring/
├── css/
|    ├── boot.less  #import other less files
|    ├── github.less  #github highlight style
|    ├── home.less  #home page style
|    ├── issuelist.less #issue list widget style
|    ├── issues.less #issues page style
|    ├── labels.less #labels page style
|    ├── main.less #commo style
|    ├── markdown.less #markdown format style
|    ├── menu.less #menu panel style
|    ├── normalize.less #normalize style
|    ├── pull2refresh.less #pull2refresh widget style
|    └── side.html  #side panel style
├── dist/
|    ├── main.min.css  #css for runtime
|    └── main.min.js  #js for runtime
├── img/  #some icon, startup images
├── js/
|    ├── lib/  #some js librarys need to use
|    ├── boot.js  #boot
|    ├── home.js  #home page
|    ├── issuelist.js #issue list widget
|    ├── issues.js #issues page
|    ├── labels.js #labels page
|    ├── menu.js #menu panel
|    ├── pull2refresh.less #pull2refresh widget
|    └── side.html  #side panel
├── css/
|    ├── boot.less  #import other less files
|    ├── github.less  #github highlight style
|    ├── home.less  #home page style
|    ├── issuelist.less #issue list widget style
|    ├── issues.less #issues page style
|    ├── labels.less #labels page style
|    ├── main.less #commo style
|    ├── markdown.less #markdown format style
|    ├── menu.less #menu panel style
|    ├── normalize.less #normalize style
|    ├── pull2refresh.less #pull2refresh widget style
|    └── side.html  #side panel style
├── dev.html #used to develop
├── favicon.ico #website icon
├── Gruntfile.js #Grunt task config
├── index.html #used to runtime
└── package.json  #nodejs install config

Customization

  • Browser http://localhost/spring/dev.html, enter the development mode.
  • Changes you want to modify the source code, like css, js etc.
  • Refresh dev.html view change.

Building

  • You will need Node.js installed on your system.
  • Installation package.
bash

$ npm install

*   Run grunt task.

    ```bash
$ grunt
  • Browser http://localhost/spring/index.html, enter the runtime mode.
  • If there is no problem, commit and push the code.
  • Don't forget to merge master branch into gh-pages branch if you have.
  • And you're done! Good luck!

Report a bug

Who used

If you are using, please tell me.

Download Details:
Author: zhaoda
Source Code: https://github.com/zhaoda/spring
License: MIT License

#spring #spring-framework #spring-boot #java 

Elena Evans

Elena Evans

1621678093

5 Pocket-Friendly Essentials You All Need to Create A Home Gym

A home gym is a place that is a one-time and long-time investment. I think people should care about their physical fitness during this pandemic. If you are looking to buy home gym equipment, exercise machines for home, or cardio machines for home, but only at Eayro which is the best platform that has home gym types of equipment available at affordable prices.

#home gym equipment #home gym machine #cardio machines for home #home gym equipment for sale

AppClues Infotech

AppClues Infotech

1587391821

How to Work Productively From Home During COVID-19 Outbreak?

We all know that due to this COVID-19 outbreak, to maintain social distancing, all IT companies and other sectors, who can work from home, have included the working from home option in their policies. Employees are assigned with remote work connecting directly to their companies’ servers to ensure security and safety of information as well.
Working from home is an excellent option to be more productive; at the same time, it can make you lazy as well.

Working from the comfort of being at home can impact both ways. Even educational institutions remain closed, and students do not have classroom lessons because of this COVID-19 outbreak.

Hence, similar to work from home for employees, educational institutions have taken up virtual learning to students to keep them occupied until the coronavirus issue settles down. To keep yourself productive during this COVID-19 outbreak, here are some tips that you can make use of and exhibit your caliber and support to the organization you work for.

Tips To Increase Your Work Ability At Home

#work from home #how to work from home #remote work from home

Rhett Langworth

Rhett Langworth

1598858460

9 Reasons Why Smart Home Security is a Smart Choice

Security issues are faced by everyone around the world; even in the safest cities crimes take place. No matter how proactive we are, there is always a chance of crime to take place in our surroundings. Burglars and criminals have been taking advantage of their expertise in breaking and damaging ordinary locks… In a city like San Antonio, one can never know when burglars are planning to rob you like the rate of burglary is quite high.

Financial loss aside, the fear and harassment faced by the victim cannot be taken casually. There is always a chance of physical harm to you and your family. The advances in technology have made us cope up with this problem. To protect you and your family home security systems are introduced.

The concept of smart security has been renowned for using the latest technology to ensure security. In the past few years after hearing the feedback of the users, more and more people are moved to get themselves protected by it. These systems are not only working on security, but they are also providing home automation to make your life easier than ever. Let’s discuss both aspects of choosing a smart home.

Smart security

Hiring personal security for your home and yourself is a heck of a way too expensive. Even after the implication of the idea, one cannot trust someone entirely. Smart security replaced it with 24/7 surveillance and HD cameras. These cameras can cover day and night views.

Trusted and authorized companies are working to keep an eye on your security systems. Any unusual movement or threat can be easily identified through cameras without breaching your privacy. Make sure the company is not outsourcing its surveillance services. Best companies are providing in-house services right in San Antonio. Click on this site to get more info on alarm companies in San Antonio.

#smart-home #smart-devices #secure-home-iot-systems #home-security #theft-protection #smart-choices #iot