In this session, Nannearl shares her very real experience of feeling overwhelmed, unproductive, and hopeless at times since working during the pandemic/other traumatic & ridiculous events and gives us a look into what she’s done that has helped her to at the very least be okay (or recognize that she’s not).

Find Nannearl’s slides here: https://www.figma.com/community/file/966731543169924300

• 0:00 About Nannearl (Check out her channel: https://www.youtube.com/channel/UCum8djro0z8MuZJ9afFVGxQ)
• 3:20 What is going on?
• 5:28 Meet the elephants in the room
• 8:51 How do I handle it?
• 10:45 Make the time
• 13:48 Ask 1: Empathize with ourselves
• 19:52 Ask 2: Support each other
• 25:57 Ask 3: Seek out what you can
• 29:19 Conclusion

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